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The Yoga Sutras Of Patanjali - Samadhi Pada Other distractions are sorrow, Despair, anxiety, improper breathing and an unfocused mind. Yoga Sutra 1-31 Audio mp3 To prevent this follow a devotional one pointed pratice. Yoga Sutra 1-32 Audio mp3 A peaceful tranquility surfaces when we encourage joy, happiness and virtue. Detach from pain, sorrow, vice and suffering. Yoga Sutra 1-33 Audio mp3 After exhalation, during the stillness before inhalation, there is calmness. This can remove distractions. Yoga Sutra 1-34 Audio mp3 Or by unifying the mind with an object. Yoga Sutra 1-35 Audio mp3 Or by removing all sorrow and meditating on a shining state of illumination within. Yoga Sutra 1-36 Audio mp3 Or by contemplating sages. Yoga Sutra 1-37 Audio mp3 Or by inquiry into day dreaming, dreams from sleep and states of awakening. Yoga Sutra 1-38 Audio mp3 Or by meditating upon something of our liking that is in harmony with the path. Yoga Sutra 1-39 Audio mp3 When progressed the mind will understand all there is to be known. From the smallest particle to that which is vast and distant. Yoga Sutra 1-40 Audio mp3

Yoga Sutra I-1-10 Yoga Sutra I-11-20 Yoga Sutra I-21-30 Yoga Sutra I-31-40 Yoga Sutra I-41-51 Samadhi pada Sadhana pada Vibhuti pada Kaivalya pada

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